Synergy Summer Dance

 

Weather you want to try out some classes to see what you may be interested in for next Season or want to brush up and maintain skills for Fall classes, Synergy Summer Experience is for you!

Classes include Artistic sport skills (dance centered classes applicable to all artistic sports like Dance, Figure skating, gymnastics, Acrobatics, etc), specialized Flexibility training, age appropriate strength and endurance, and musical fluidity.

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Booster Classes

A perfect way to maintain and/or increase skills for your Artistic Athlete.

Also for the student who wants to try out a new skill or artistic sport genre before the Fall registrations.

 

Classes include specialized Flexibility training, age appropriate strength and endurance, musical fluidity, body and arm placement training, coordination and balance, athlete nutrition, foot care, injury prevention and recovery, turns and jumps, progressions, etc.

These skills are broken into sessions, direct learning classes and fun genres like hooping, Polynesian dancing, acrobatic, gymnastics and water training.  Traditional genres are also used to instill and build skills.

 

Want to revisit some basics or catch up on some you may have missed? This is a great class for you!

Individuals aged 10 and up, who want to take dance or Acrobatics in the fall and want to enter classes with a little knowledge under their belt or increase their skill base to get a jump ahead for fall lessons.  Booster is offered for all dance genres based on interest. Tap, Jazz, Ballet, Lyrical contemporary and Acrobatics.  

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Private Lessons

Private dance or technique lessons are scheduled according to the agreement between Dancer and Instructor. 

Private lessons are billed out at $60/hour and made payable to JD’s Academy of Dance. 

 

Training Sessions

We hire trainers to get fit all the time.

Why not a trainer to help you set up a program to build your technical, strength and flexibility skills for Dance, Acrobatics, Gymnastics or Skating?

Hiring a trainer to help you maintain or increase your skills for the next season without the expense or frequency of private lessons is a great solution!

Not an athlete but would like to have a program developed to build flexibility and strength for joint mobility and pain relief?  Training sessions are great for you too.

 

The instructor will meet with the athlete/individual, assess the areas in need of work and develop a program to follow at home.

Training session $150

This includes initial meeting, assessment, program and 1 follow up visit with program modifications (if necessary)

Additional follow up visits $25

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If you are interested in Registering for any of these Camps/classes or would like more information on Synergy Summer Experiences, please contact me Jaimie Wahl at jda.alwaysdance@gmail.com

Or call me at 403-742-5986

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